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Return To Sport

The bridge most rehabilitation stops short of: restoring the speed, power and chaos tolerance sport actually demands.

Who it is for

  • Athletes late in rehabilitation
  • Clients cleared clinically but not performing

Who it isn’t for

  • Those still in the acute post-injury phase

Assessment Process

Limb symmetry, plyometric capacity, change-of-direction and sport-specific testing.

Programming

Staged running, plyometric and contact exposure aligned to discharge criteria.

Communication

Coordination with medical staff, coaches and club as required.

Progress Tracking

Objective return-to-sport test battery with pass thresholds.

Expected outcomes

What success looks like.

Criteria-verified return
Restored athletic qualities
Lower re-injury risk
FAQ

Frequently asked questions.

Apply for coaching

Applications are reviewed personally. If we are not the right fit, we will tell you and point you somewhere better.