Service
Rehabilitation
Clinical reasoning combined with strength coaching to restore capacity, confidence and pain-free training.
Who it is for
- People with persistent pain limiting training
- Post-operative clients cleared for loading
Who it isn’t for
- Anyone requiring urgent medical assessment
- Those seeking passive therapy alone
Image placeholderRehabilitation — coaching session in progress
Assessment Process
Detailed subjective history, irritability assessment and staged loading tolerance testing.
Programming
Graded exposure with clear criteria for progression and flare-up management protocols.
Communication
Higher-frequency contact during early phases, with symptom monitoring.
Progress Tracking
Pain and function scores, load tolerance, range and strength testing.
Expected outcomes
What success looks like.
Reduced pain interference
Restored loading capacity
Confidence to train again
FAQ
Frequently asked questions.
Apply for coaching
Applications are reviewed personally. If we are not the right fit, we will tell you and point you somewhere better.